/ / / [DVD] Pilates Stability Ball

[DVD] Pilates Stability Ball

$14.95 plus tax

Certified Pilates instructor Theresa Rowe, engages our spirits and minds, as well as our bodies by using the Stability Ball to gain muscular control, flexibility and alignment.

Product Description

Pilates Stability Ball, a creative Core Workout designed for every level of fitness, incorporates purposeful movement with breathing to create a powerful spirit-mind-body connection. Certified Pilates instructor Theresa Rowe, engages our spirits and minds, as well as our bodies by using the Stability Ball to gain muscular control, flexibility and alignment.

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